Hi, I'm Mpumie Maliti
There was a time when everything looked "fine" on the outside—good job, supportive family, successful life. But inside? I felt overwhelmed, disconnected, and never truly at peace.
The Turning Point
During a particularly stressful period, I realized I'd been running on autopilot, ignoring my own needs while meeting everyone else's expectations. Something had to change.
I began exploring mindfulness as a genuine lifeline. Through journaling and small daily habits, I discovered that momentum doesn't have to feel chaotic—it can be calm, steady, and aligned.
From Healing to Purpose
As friends noticed the shift in my energy and asked what I was doing differently, I realized I wasn't alone in my struggles. So many people felt the same way—overwhelmed, disconnected, searching for more.
That's when Everyday Thriving was born.
"Your calm, intentional life is possible. And it begins today.


Meet the Founder
Everyday Thriving is a calm, nature-inspired space for self-development and a clearer mind. We move away from hustle culture and focus on mindful, steady growth built on self-awareness and compassion.
Our tools blend simple neuroscience with practical practices like The Mindset Mirror and the 1% Social Challenge to help teens and adults build resilience, manage anxiety, and grow with intention. Everyday Thriving offers the support and structure you need to stay grounded and move forward—one small step at a time.
From Overwhelmed to Thriving
About Mindful Momentum
Our Flagship Product
Mindful Momentum is the blueprint I once needed myself.
It's a 90-day workbook that combines everything I've learned about building calm, steady confidence through mindfulness, journaling, and intentional daily habits.
No overwhelm. No complicated routines. Just practical tools that work in real life.
Personal growth that fits your life
Evidence-based mindfulness practices
Small, sustainable daily actions
Compassionate, judgment-free approach
Our Services
The Digital Library


Deep-dive into our flagship series, including 'Mindful Momentum' and 'Calm Minds.' These bundles offer a comprehensive 90-day blueprint to master your mind and build unshakeable confidence through physiological and cognitive tools
Utilize our 'Mindset Mirror' and 1% Social Challenges interactive journals to explore your inner landscape. These tools are designed to help you catch negative patterns and reframe them with compassion, turning self-reflection into a daily habit.




Access our library of printable 90-Day Habit Trackers. We provide simple daily habits and gentle reminders to help you expand your comfort zone through tiny, manageable daily actions.
What Others Are Saying
TESTIMONIALS
Finally, a wellness approach that doesn't make me feel guilty for not being 'perfect.' This is genuine self-care for real life.
Lona K
Healthcare Practitioner
★★★★★
"I love how the app makes mindfulness accessible. The 1% Social Challenge helped me build confidence in ways I never expected. Highly recommend!”
James G
Enterpreneur
★★★★★
★★★★★
★★★★★
"The journaling prompts are incredibly thoughtful. I've tried many mindfulness resources, but this one actually fits into my busy life. Highly recommend!"
Janine B
Working Mom
"Mindful Momentum transformed my mornings. I finally have a practice that sticks! The 1% Social Challenge helped me overcome my anxiety in ways I never thought possible
Gina R
Marketing Proffessional
