Self-help and wellness books, guided meditations and free tools for women over 35 who are ready to release anxiety, rebuild confidence and come back to themselves — one gentle day at a time.
I am Mpumie Maliti — a South African ESL Educator and English teacher based in Phnom Penh, Cambodia. I know what it feels like to carry too much, for too long, with too little support. The exhaustion. The anxiety that never fully goes away. The feeling that thriving is something that happens to other people.
"I did not write these books from a place of having it all figured out. I wrote them from a place of finding my way back — one breath, one page, one gentle day at a time."
The Everyday Thriving Series is everything I wish I had been given — practical, warm, honest tools for women who are quietly rebuilding themselves. No gym. No perfection. No pressure. Just you, your breath, and a place to begin.
Download the Everyday Thriving Planner and start your wellness journey today. No overwhelm. No pressure. Just a simple, beautiful daily tool to help you check in, track your habits and breathe.
Our free web-based breathing app gives you guided exercises you can do anywhere — at your desk, before a meeting, in bed. No app store. No login. Just open and breathe.
Whether you have a question about our books, want to share your story, or are interested in collaborating — reach out. Every message is read and replied to personally.